Individual appointment for: body measurements, blood tests, health questionnaires and health equipment provision.
Our 6 month programme is aimed at senior managers and key opinion formers.
Through the intensive programme participants will form goals and objectives and be supplied the tools to achieve and sustain optimal performance.
Over the course of 6 months participants will use our comprehensive screening, combined with five individual coaching sessions, determine and achieve their individual goals. Final screening will demonstrate, empirically, the journey participants have made.
Participants will also utilise our clinician-led Learning Hub to continue their learning at their own pace and develop their knowledge of the fundamental science underpinning optimal performance.
Our Performance Tool will support participant’s individual learning and report how their lifestyle is impacting mood, tracking their change throughout their journey.
Full day workshop to explain screening results, review goal setting process and learn the fundamental pillars of performance: nutrition, activity, wellbeing and recovery. Participants will also have access to the Learning Hub.
Coaching and Education
Four individual sessions that cover goal setting, progression and supporting the participant in achieving their goals. Participants will continue their personal learning through the Learning Hub.
Final participant screening with written report and consultation to understand progress made and support the participants in sustaining their goals beyond the programme.